freehans

My name is Richard Hans and I am well known to my nickname and name as "Richard or Hans" . I live in the Philippines, a tropical country.

My topics of interests and hobbies are much more on health topics, weight loss, dieting, information technology related issues and new discoveries.  I also have other interests such as art craft, poetry, forest exploration and hunting.

I spend my spare time writing different topics, more of my writings are related to my hobbies, knowledge and interests, while some are related to what's interesting and what interests me to write.